Tag: health

5 Tricks to Take the Headache out of your Health

Headaches are an unfortunate fact of life for many people, but that doesn’t mean that they need to suffer needlessly. There are almost as many headache cures as there are types of headaches, so you are sure to find something which…

Why Now Is a Great Time To Start a Health Kick

I regularly get involved in forums online, especially when it comes to things about weight loss. Last week I was reading my clinic, Sono Bello reviews, and got locked in a debate with someone about when is the best time…

Getting New Prescription Glasses in Spain

Anyone who wears glasses and is a regular traveller will probably have experienced the nightmare of breaking or loses your glasses while on holiday, and having to get a replacement prescription in a foreign country. This has happened to me…

5 Signs You’re a Yo-Yo Dieter (and How To Stop)

There are two types of dieter in this world, the people who make an adjustment in their lives for the good of their overall health, and the others, the yo-yo dieters. If you are unsure as to which category you…