Regular visits to the dentist are something we all know we need. But booking the appointment and actually turning up is another challenge. Both adults and children alike can suffer from anxiety about visiting the dentist, and as such, are…
Are you one of the thousands of people worldwide who are currently dealing with tons of clutter in their lives? Do you have a difficult time resting because your room is overflowing with clothes and personal stuff? When was the…
There are many people who are interested in taking a yoga class. However, they have a very hectic schedule in their daily life. Therefore, it is very hard for them to go to a yoga class at a specific time….
Busy schedules seem to be something that every adult has to face. Whether it’s work or family commitments that are filling up your schedule, there’s always something that needs to be done. This, however, can have an effect on your…
Now that winter’s set in and flu season is on the upswing, it can seem like there’s no end in sight of the cacophony of germs that are floating around this time of year. Colds, flus and other more serious…
Source Many people across the world are tasked daily with helping to care for ageing relatives and family members. In many cases, family members are made to be the sole caregivers to an older relative – be it parent, aunt,…
Source If you’re trying to get pregnant you’ll find that you’re suddenly having to learn a lot about fertility: you can give yourself the best chance of conceiving when you want to by making sur you’re trying at the right…
How are you feeling right now? Do you feel a little stressed? Stress has been linked to numerous health issues such as sleep, appetite, and mood problems. It seems like everyone nowadays suffers with stress, so it’s important to find…
It’s an unfortunate truth that as you grow older, that experience starts to show in your face. However much care you take, however much you avoid stress, debilitating weather, and poor diet, eventually the signs of aging will start to…
Most people use the terms colds and flu interchangeably. However, they are in fact two different conditions. The most common symptoms of a cold include a runny nose, congestion, and a sore or itchy throat with a cough. Flu symptoms…