Tag: weight loss

5 Smartphone Apps For Losing Weight On The Go

October 16, 2017 / 2640 views

If you are looking to trim down and lose some weight then you will probably know that one of the most difficult parts to a healthy lifestyle, is sticking to it. Thankfully we live in the digital age and there…

5 Signs You’re a Yo-Yo Dieter (and How To Stop)

September 30, 2017 / 2262 views

There are two types of dieter in this world, the people who make an adjustment in their lives for the good of their overall health, and the others, the yo-yo dieters. If you are unsure as to which category you…